Few words about my yoga way
About Me
Hello, I am Barbs, a certificated instructor, approved by American Yoga Alliance. I feel it as a mission to share the knowledges in the same way I got them.
I studied from an amazing master, professional physiotherapist and Ukrainian yogin Yurii Sulyk. He created this new system, the essence
of which is the principle of combining the strengths of currently known methods in one system. Thus, to create one highly effective system for the development and improvement of all body-oriented components.
Traditional practices are merged into one system of work with your body, mind and conscious..
Raising a warrior within myself
My idea of yoga has changed while studying yoga discipline
As a rule, when you hear the word “yoga,” sunny pictures of a girl meditating somewhere in Bali against the backdrop of palm trees immediately come to mind. We imagine that it's enough to visit one/two times a week yoga classes for relaxation and stretching maximum.
In fact, you learn how to become a real warrior by controlling your body, breath, mind and consciousness. To be honest, it's a lifelong journey and it's not easy. To be honest, you practice it for the whole life and it touches all the aspects. Yoga changes everything. Yoga Education makes you stronger physically and spiritually day by day. Be ready to make it a discipline on all the levels. Be ready to this journey, because Yoga changes YOU.